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+ servings

Tigernut Butter Stuffed Dates (AIP, Paleo)

Author: Michele
Servings: 6 Dates (2-3 per person)
These dates are stuffed with a creamy, warmly-spiced tigernut butter and topped with just a hint of sea salt. Perfection! Whether you want these as a AIP or Paleo dessert - or an appetizer, you won't be disappointed. Nut-free
Prep Time 5 mins
Total Time 5 mins


  • 6 dried Dates
  • 1 to 2 tbsp Tigernut Butter (see this 30-second tigernut butter recipe)
  • 1 tsp Maple Syrup or Honey
  • pinch Cinnamon
  • pinch Vanilla Powder (optional)
  • Carob Powder for dusting (optional)
  • Large Flake Sea Salt (optional)


  • Split the dates open and remove the pits. Mix together the tigernut butter, cinnamon, vanilla, and maple syrup in a small bowl. Scoop a small amount of the tigernut butter into each date. Sprinkle carob powder and a dash of sea salt on top if desired. Serve.
Course: Appetizer, Dessert, Snack
Keyword: AIP, Autoimmune Paleo, easy, last minute, nut free, Paleo, quick, Vegan
Did you make this recipe?Leave a comment below or share a photo on Instagram and tag me @thrivingonpaleo !