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Sweet Potato Noodle tutorial by Thriving On Paleo

Sweet Potato Noodles

Author: Michele Spring
Learn how to make sweet potato noodles - an amazing substitute for pasta which is made from a healthy, nutritious vegetable. These are Paleo, Whole30, and AIP-compliant.
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins


  • Sweet Potatoes (or zucchini, summer squash, white potatoes, etc)
  • Cooking fat of choice (coconut oil, lard, tallow, olive oil, etc)


  • Peel the potato.
  • Cut the ends off of the potato.
  • Place the potato securely into the spiralizer. Turn the handle, applying pressure towards the blade. You may want to cut the noodles after spiralizing as they can get to be really long.
  • Melt your choice of cooking fat in a large pan.
  • Place the noodles in the pan and cook on medium heat, tossing occasionally until cooked through, about 10-15 minutes.
Course: Side
Cuisine: American
Keyword: AIP, Autoimmune Paleo, oven, Paleo, pasta swap, stovetop, veggie noodles, Whole30
Did you make this recipe?Leave a comment below or share a photo on Instagram and tag me @thrivingonpaleo !