Go Back
Curry Pumpkin Seeds Recipe by Thriving On Paleo

Curry Pumpkin Seeds

Author: Michele Spring
Not your boring old salt roasted pumpkin seeds. These are super flavorful and have many health-boosting properties from the turmeric in the curry powder! Paleo, gluten-free, and Whole30.
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins


  • 1 cup Fresh Pumpkin Seeds (seeds from a small-medium pumpkin)
  • 1 Egg White
  • 1 tbs Lime Juice
  • 1 tsp Coconut Oil (melted, or Avocado Oil)
  • 2 tsp Curry Powder
  • 1 tsp Sea Salt


  • Soak the pumpkin seeds in water to help remove the pumpkin goop and then strain through a colander.
  • Rinse and dry the seeds as best you can (I typically like to let them sit on a a baking sheet for 15 min or so to air dry).
  • Preheat oven to 350 F.
  • Mix all the ingredients together in a bowl until the seeds are thoroughly coated.
  • Pour the mixture onto a baking sheet covered in parchment paper and spread evenly.
  • Bake for 22-25 minutes, stirring occasionally. Watch at the very end to make sure the seeds don't get burnt.
Course: Snack
Did you make this recipe?Leave a comment below or share a photo on Instagram and tag me @thrivingonpaleo !