Go Back
+ servings
Pale-O's Cereal from The Paleo Kids Cookbook - a delicious gluten-free breakfast or snack recipe that your kids will love

Pale-O’s Cereal from The Paleo Kids Cookbook

Author: Jennifer Robins
Servings: 3 servings
When trying to make your kids eat healthier, things like sugary cereal are out. But this Paleo cereal is a healthy, delicious option they'll love!
*Recipe used and reprinted with permission from the author, Jennifer Robins
Prep Time 2 hrs 43 mins
Cook Time 2 hrs 33 mins
Total Time 2 hrs 53 mins

Ingredients
  

  • 1/3 cup 32 g coconut flour
  • 1/3 cup 42 g cassava flour
  • 1/3 cup 80 g coconut oil
  • 1 tsp 100% vanilla extract
  • 3 tbsp 45 ml 100% maple syrup
  • 1/4 cup 60 ml coconut milk
  • Pinch sea salt

Instructions
 

  • Preheat the oven to 350 F (175 C).
  • Combine all ingredients in a bowl. The dough should be thick, but able to be piped.
  • Once desired consistency is reached, spoon mixture into a sandwich bag or piping bag.
  • Cut a small tip off the corner of the sandwich bag.
  • On a parchment-lined baking sheet, pipe small dollops of dough, about 1/3 inch (7 mm) in diameter (or to your size preference).
  • Bake for around 10 to 12 minutes, depending on your oven, then remove and allow to cool. The nuggets should be nicely browned and will crisp more upon cooling, after about 5 minutes or so. Many kids love these as a fun finger food versus a cereal to submerge in milk, but they are delicious however you decide to serve them!

Notes

FOR LITTLE HANDS: Allow your child to help mix the dough ingredients and help pipe the cereal if your helper is a little older.
Course: Breakfast
Cuisine: Paleo
Keyword: breakfast, cereal, easy, gluten free, grain free, healthy, kids, Paleo
Did you make this recipe?Leave a comment below or share a photo on Instagram and tag me @thrivingonpaleo !