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–+ servings

Harvest Bowl (Paleo, Whole30, AIP)

Author: Michele
Servings: 4 people
Several lovely flavors of fall join together to make an absolutely delicious dinner recipe! This is one you'll crave over and over again. Paleo, Whole30, and AIP friendly!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients
  

For the bowl:

  • 1 lb boneless, skinless Chicken Thighs
  • 2 to 3 large Sweet Potatoes
  • 1 tbsp Avocado Oil, Olive Oil, or Coconut Oil
  • 1 tsp Sea Salt (divided)
  • 1/4 tsp Cinnamon
  • 4 cups Baby Spinach (washed)
  • 2 Green Apples (diced)
  • Raisins (sugar-free)
  • 1 cup Tigernut Pumpkin Granola (optional - omit for Whole30)

For the sauce:

  • 2 tbsp Apple Cider Vinegar
  • 1/4 cup Olive Oil
  • 1/2 tsp Sea Salt

Instructions
 

  • If you haven't already made the Tigernut Pumpkin Granola and want to use it as a topping, do so first, then prep the rest of the bowl while that is cooking.
  • Preheat the oven to 425 F. Line 2 baking sheets with parchment paper.
  • Peel and dice the sweet potatoes into 1/2-inch pieces for diced potatoes, or slice into 1/4 inch rounds, or cut into wedges. Toss with the 1/2 tsp sea salt, cinnamon, and 1 tbsp oil and then place on the baking sheet.
  • Season the chicken with the remaining 1/2 tsp sea salt and then place on the other sheet pan (or glass baking dish). Place both the sweet potatoes and chicken in the oven and roast for 30-35 minutes or until the chicken reads 165 F and the sweet potatoes are tender. (Sweet potato wedges may take a bit longer to get tender)
  • Meanwhile, prep the rest of your ingredients. Make the sauce by whisking all of the sauce ingredients together.
  • Once the sweet potatoes and chicken are done, divide the ingredients between the bowls, add some raisins, drizzle the sauce, and then sprinkle the granola if using.

Notes

Substitutions: If you don't have raisins you could use compliant dried cranberries or fresh or dried chopped figs.
Make ahead meal prep: Make up to 5 days ahead of time but don't add the sauce until serving. It might also be best to wait to cut the apple as well to prevent browning. 
Course: Main Course
Cuisine: American
Diet Gluten Free
Keyword: AIP, Autoimmune Paleo, lunch, make ahead, nourish bowl, Paleo, Whole30
Did you make this recipe?Leave a comment below or share a photo on Instagram and tag me @thrivingautoimmune !