This delicious AIP pumpkin soup is a nightshade-free, seed-free spiced soup that's easily made in 15 minutes from a can of pumpkin!. If you're bored out of your skull with your AIP dishes, this will be just the thing to spice it up! (Paleo, Whole30, AIP)NOTE: This serves 2-3 people
Heat the olive oil in a small saucepan. Add the celery, onion, and garlic and cook for several minutes, stirring occasionally, until the onion is translucent.
Transfer the onion mixture into a blender with the rest of the ingredients. Blend for 1 minute, until smooth and creamy.
Transfer back to the sauce pan and heat until desired temperature. Taste for seasoning and add salt if necessary.
Notes
Refrigerate for up to a week, or freeze in 1.5-2 cup portions in quart-sized freezer bags and lay flat in your freezer. Reheat on the stove or in the microwave.