Health Coaching For Those With Autoimmune Disease
(or those that just want to feel better)
You want to stop visiting multiple doctors that can't give you a solid answer on how to stop your symptoms (even though you're on medications). You're frustrated that no one is listening to you and of being called a hypochondriac. But really, at the heart of it all, you JUST WANT TO FEEL BETTER.
With THRIVING ON PALEO HEALTH COACHING, we'll dive into your health history, figure out the best dietary style for you to follow, and figure out the best way for you to get it done.
Life is too short to feel crappy, heck – even to feel meh. It's time for you to look and feel freakin fantastic.
It all begins with a fun 15-minute consultation. The cost is FREE and this our chance to get to know each other and make sure we're a good fit. Schedule yours now!
Initial consultations are a chance for you to share a little of your history, your amazing personality, and goals, and for me to explain specific program offerings more in-depth. I’m here to help you find clarity and a plan, be accountable for your goals, take positive steps and feel damn good while getting healthy. I cannot and am not qualified to give medical advice at any time.
“When diet is wrong medicine is of no use.
When diet is correct medicine is of no need. ” – Ancient Ayurvedic Proverb
Together, we can decide which program best suits you. We want you feeling ah-maz-ing, ASAP. Consultations are available globally via phone or Skype.
I'm a Certified Primal Health Coach and Certified AIP Coach (Autoimmune Paleo Protocol), so let's work together on getting you on a Paleo, Primal, Whole30, or AIP diet to get your symptoms under control and get your quality of life back!
” Before Whole 30 my diet consisted of Tacos and Dr. Pepper. With very little cooking experience, and never having done any type of detox or restrictive diet before, I knew I needed someone to help me. Michele was very patient with my basic questions. I especially loved the way, she would respond to my concerns with, “Oh, that’s normal.” She would then explain to me in using common every day words and reasoning, the science behind why my body was responding this way. I could not have completed this and changed my life without Michele’s help.
From fast food tacos and Dr. Pepper to mincing, sautéing and cooking daily, my Whole 30 experience would not have been successful without Michele’s coaching. In our weekly online meetings, she would explain “the things they don’t tell you in the book”. Why my body was responding this way and tips to help get through the difficult days.
Can you survive Whole30 without coaching? Yes, but, why would you? Michele’s encouragement and knowledge of the program, especially for those with auto-immune diseases, was invaluable! She explained the science (using plain common language) behind what was happening to my body and how alleviate some of the side effects. She always had faith in me, and my success! ” – Rita Jean Caban, client