Paleo & AIP Resource Freebie Library

Already have the password? Access the library HERE.

michele Spring sitting at a picnic table

Wish you could quickly make the Paleo & AIP diets: 

Easier, Faster, Cheaper, Less Overwhelming?

Paleo freebie library on desktop computer
Give me the password!

Introducing the:

Thriving On Paleo


  • Starter guides to help make doing Paleo and the Autoimmune Paleo Protocol (AIP Diet) easier, faster, and less expensive
  • Paleo and AIP recipe books
  • 5-Day Paleo Meal Plan
  • 3-meal mini AIP Freezer Meal Plan
  • Guide to Natural Autoimmune Relief
  • Meal planning templates
  • and so much more! 

 + the library is constantly added to!

“Most people have no idea how good their body is designed to feel.”

Over the last few years I've created countless resources for my clients and readers to get a better hang of what the Paleo & AIP diets are and to easily put them into practice without too much thought or effort. My zone of genius is to help you use diet and lifestyle to find relief from your autoimmune disease symptoms and I seriously am obsessed with finding the BEST possible ways to do this.

How amazing would it be to access content that would help you:

  • Know the basics of the Paleo diet within minutes
  • Know the basics of the Autoimmune Paleo (AIP) diet within minutes
  • Navigate the grocery store and avoid the junk 
  • Understand what all those weird Paleo ingredients are (cassava flour?!? coconut aminos??)
  • Save money
  • Sleep better
  • Understand how diet and lifestyle can affect (and help) autoimmune disease
  • Find hidden sources of gluten
  • Know several easy Paleo, Whole30, and AIP snack ideas so you don't panic
  • Have a fun way to get inspired and celebrate each day of a 30-day effort
  • Easy AIP diet swaps for common foods
  • and so, so much more!

Sounds pretty cool, right?

Now you can access everything from ONE place.

It's the Thriving On Paleo Freebie Library and I'm constantly adding in new content.

Guides, cookbooks, cheat sheets, templates, meal plans, and more.

You won't be disappointed!

Sign up below

By submitting your email address here you'll be added to my mailing list - you'll receive emails from me about eating and living a Paleo & AIP lifestyle, using diet for autoimmune disease, and occasionally about any products or services I think you'd find valuable. Please note: I respect your privacy and will NEVER sell, lease, rent, or otherwise give away your email address to anyone else.

P.S. Don't forget to share this with any family or friends who you'd think would love this too!

About Michele

Michele Spring on beach

Michele Spring is a health coach and mom who has used the Paleo diet and lifestyle to put her two autoimmune diseases (Hashimoto's Thyroidits and Celiac Disease) into remission and stop all her symptoms. She now shares all her knowledge with you in the hopes that you too can find relief from your autoimmune disease symptoms and start feeling fantastic! Michele blogs at Thriving On Paleo.