by Michele | Sep 24, 2019 | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
This Spiced Carrot AIP Breakfast Porridge is an easy and delicious start to your day. Made with nourishing veggies like carrots and cauliflower and then flavored with some warming spices, it'll sure be a hot cereal you'll come back to again and again. Also Paleo,... 
by Michele | Aug 21, 2019 | All Recipes, Autoimmune Paleo (AIP), Desserts, Desserts, Desserts, Paleo, Recipes, Recipes, Recipes, Snacks, Snacks, Snacks, Snacks, Whole30
Desiring a quick (like 1-minute) snack that will satisfy a slight sweet-tooth but with no added sugars? These cinnamon apple slices with coconut butter fit that bill! That's NOT Icing! No, that's NOT icing you see on those apples, it's coconut butter! Coconut butter... 
by Michele | Aug 21, 2019 | All Recipes, Autoimmune Paleo (AIP), Paleo, Recipes, Recipes, Recipes, Snacks, Snacks, Snacks, Snacks, Whole30
If you're searching for a nourishing, quick snack or lunch that's Paleo, AIP, Whole30, or egg-free, these tuna salad bites are perfect! When that snack attack hits, you may not want to spend a lot of time making something. However, if you're on a restrictive diet like... 
by Michele | Jun 10, 2019 | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
Is it weird that I'm in my 40's and yet I still feel peer pressure to drink when I go to parties and cookouts? Do you feel that too? It's crazy how our society seems to be based so much around food and drink, and if you don't drink it's like you're doing something... 
by Michele | Apr 24, 2019 | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
This nourishing breakfast bowl recipe is a filling, egg-free way to start your day. It's the perfect AIP breakfast recipe, and if you're sick of eggs on Paleo or Whole30 – but yet still want tons of nutrients, this is your bowl! I've been kind of knee-deep... 
by Michele | Mar 20, 2019 | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding a coconut milk you can have is a bit harder. Luckily, making... 
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