by Michele | Jun 10, 2019 | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
Need a nonalcoholic beverage that's Paleo, AIP, or Whole30 compliant for the summer? These mocktails are so fun to drink and easy to make! Is it weird that I'm in my 40's and yet I still feel peer pressure to drink when I go to parties and cookouts? Do you feel that... 
by Michele | Apr 24, 2019 | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
This nourishing breakfast bowl recipe is a filling, egg-free way to start your day. It's the perfect AIP breakfast recipe, and if you're sick of eggs on Paleo or Whole30 – but yet still want tons of nutrients, this is your bowl! I've been kind of knee-deep... 
by Michele | Mar 20, 2019 | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding coconut milk you can have is a bit harder. Luckily, making your own... 
by Michele | Feb 13, 2019 | All Recipes, Autoimmune Paleo (AIP), Featured, Instant Pot, Instant Pot, Instant Pot, Instant Pot, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Slow Cooker, Slow Cooker, Slow Cooker, Slowcooker, Whole30
This Paleo pot roast recipe is delicious! It's also an Autoimmune Paleo Protocol (AIP diet) friendly and Whole30-friendly. It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for... 
by Michele | Oct 24, 2018 | All Recipes, Featured, Paleo, Recipes, Recipes, Sides, Sides, Sides, Whole30
Take your mashed cauliflower to a whole ‘nother level with flavorful spices in this Paleo, dairy-free, gluten-free, Vegan, and Whole30 side dish recipe. Mashed cauliflower was my first grain-free comfort food. My older son and I had been on the... 
by Michele | Aug 17, 2018 | All Recipes, Autoimmune Paleo (AIP), Featured, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Whole30
When you need a good “after-work, quick, let's eat and then get the kids' homework done” kind of meal, these Pork Lettuce Wraps do the job! Paleo, Whole30, and can be made AIP compliant as well! A QUICK Weeknight Paleo Meal Delicious but truly quick... 
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