by Michele | All Recipes, Autoimmune Paleo (AIP), Featured, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Whole30
This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30) It's one thing to prepare your meals ahead of time on the AIP diet, but what if... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
Making your own tigernut milk is actually extremely easy to do and you get a creamy, slightly sweet, delicious beverage that can be used in place of coconut milk. Tigernuts play a large part on a nut-free, seed-free diet like the AIP Diet (Paleo Autoimmune Protocol).... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Featured, Paleo, Recipes, Recipes, Recipes, Soup, Soup, Soup, Soups, Whole30
This delicious AIP pumpkin soup is a nightshade-free, seed-free spiced soup that's easily made in 15 minutes from a can of pumpkin!. If you're bored out of your skull with your AIP dishes, this will be just the thing to spice it up! When I was in my early 20's I went... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30) Few AIP Milk Options There really aren't a ton of options for milk on the AIP Diet. The nut... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Condiments, Condiments, Condiments, Condiments, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
In need of a nut-free tigernut butter that can be whipped up in less than a minute with no prior prep or special equipment? (AIP, Paleo, and Whole30) When nuts aren't an option, whether you have a nut allergy or are on an elimination diet like AIP, something like a... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
This Spiced Carrot AIP Breakfast Porridge is an easy and delicious start to your day. Made with nourishing veggies like carrots and cauliflower and then flavored with some warming spices, it'll sure be a hot cereal you'll come back to again and again. Also Paleo,... 
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