by Michele | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Condiments, Condiments, Condiments, Featured, Instant Pot, Paleo, Recipes, Recipes, Recipes, Whole30
A creamy, thick, dairy-free coconut yogurt made from coconut milk will satisfy that desire for yogurt without making you sick if dairy is a problem! Super easy to make and Paleo, Whole30, AIP. Whether dairy sends you running for the nearest toilet or slowly brings on... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Featured, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Whole30
A tasty and easy one-pan dinner that can even be prepped and frozen ahead of time. AIP, Paleo and Whole30 compliant! Easy to Prep, Cook, and Clean One-pan meals rock. You just need, well, one pan, and that makes clean up so easy, plus the cooking part is simple too.... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Featured, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Whole30
This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30) It's one thing to prepare your meals ahead of time on the AIP diet, but what if... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
Making your own tigernut milk is actually extremely easy to do and you get a creamy, slightly sweet, delicious beverage that can be used in place of coconut milk. Tigernuts play a large part on a nut-free, seed-free diet like the AIP Diet (Paleo Autoimmune Protocol).... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Featured, Paleo, Recipes, Recipes, Recipes, Soup, Soup, Soup, Soups, Whole30
This delicious AIP pumpkin soup is a nightshade-free, seed-free spiced soup that's easily made in 15 minutes from a can of pumpkin!. If you're bored out of your skull with your AIP dishes, this will be just the thing to spice it up! When I was in my early 20's I went... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30) Few AIP Milk Options There really aren't a ton of options for milk on the AIP Diet. The nut... 
Let’s hang out!