How to Make Homemade Coconut Milk (Paleo, Whole30, AIP)

How to Make Homemade Coconut Milk (Paleo, Whole30, AIP)

Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding coconut milk you can have is a bit harder.  Luckily, making your...
How to Individually Freeze Things

How to Individually Freeze Things

Freezing blueberries, other berries, veggies, or even things like chicken nuggets is really easy and it does NOT have to come out in a big clump. How many times have you frozen something and it just comes out in one gigantic freezer-burned clump? I mean, you can...
How to Make Toasted Coconut Chips

How to Make Toasted Coconut Chips

Save money over the expensive brands and make your own toasted coconut chips! They're an extremely easy snack that just takes minutes to make and have endless flavor possibilities. They're Paleo, Whole30, and AIP-compliant and can be whipped up in 10 minutes. First...
How to Make Sweet Potato Noodles

How to Make Sweet Potato Noodles

Learn how to make sweet potato noodles – an amazing substitute for pasta which is made from a healthy, nutritious vegetable. These are Paleo, Whole30, and AIP-compliant. This one is a basic recipe that Paleo diet veterans probably know and love, but I wanted to...

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