These gluten-free and Paleo beef empanadas have been a FAVORITE recipe of ours for years – and now you too can enjoy the delightful crunchy shells filled with tangy, flavorful taco meat. If you were to ask me if I could only have one dish, what would I eat? THIS...
An incredibly easy nightshade-free sauce that will satisfy your desire for a tomato sauce – without the inflammation-triggering tomatoes! Easy to make (stovetop, slow cooker, or Instant Pot), and great for meal prep too. Paleo, Whole30, and AIP-friendly AIP and...
Velvety smooth spiced mashed sweet potatoes and a sweet crunchy topping combine to make a delightfully good holiday side dish. This one is sure to please EVERYONE, not just those on a healing diet. Paleo, nut-free, and AIP-friendly! I love the holidays! It's the best...
This is a stunning no-bake dessert – and can be frozen for up to 6 months, so if you only need it for yourself, make the whole thing and treat yourself for months to come! Some people put off starting the AIP diet for after the holiday season. I get it. The...
While cauliflower may not be a traditional breakfast food, I’ve combined it with some sweet berries, zuchinni, and maple syrup into this delightful warm porridge to bring you everything you love about warm breakfasts in a wonderfully balanced dish you’ll eat again and...
These tasty waffles utilize the nut-free tigernut flour (they’re actually tubers!) to make a soft, comforting weekend breakfast favorite. If you need to be coconut-free while on AIP, they’re perfect for you! I am so excited to be sharing another great waffle recipe...
