Cranberry Orange Scones (Paleo, AIP)

Cranberry Orange Scones (Paleo, AIP)

Perfect for a cold fall or winter morning, these flavorful scones will bring a smile to your day. Bright orange contrasts with the tangy cranberries to make a delicious egg-free and nut-free baked good. Paleo and AIP friendly Sure, pumpkin spice is a big fall flavor...
How to Make Sweet Potato Milk (Paleo, Whole30, AIP)

How to Make Sweet Potato Milk (Paleo, Whole30, AIP)

As a coconut-free, nut-free, dairy-free AIP milk alternative, sweet potato milk is an easy-to-make, creamy, and tasty beverage that works well for many things. The internet can definitely be an interesting place. Sometimes you'll find useless information that'll just...
How To Make Broccoli Rice

How To Make Broccoli Rice

As versatile as cauliflower rice is, sometimes you just want something different. Enter broccoli rice! It's a super easy side dish to make and just as versatile. Paleo, Whole30, and AIP friendly You ever get into a food rut, where you eat the same things over and over...
Italian Sausage Kale Soup (Paleo, Whole30, AIP)

Italian Sausage Kale Soup (Paleo, Whole30, AIP)

A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIP Soup season is back! I'm definitely not a soup person when...
Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

The ultimate comfort food – gooey, warm, and filling – this Bacon Mac and Cheese is cozy and delightful. No need to worry about triggering a flare though if you can't have dairy – this one's dairy-free! I did a survey of my AIP membership (The...
AIP Chocolate Chip Cookies

AIP Chocolate Chip Cookies

Here’s a recipe for AIP ‘Chocolate’ Chip Cookies that are so good that your non-paleo friends and family will still enjoy. They’re so good it’s hard to believe that they are gluten, grain, dairy, soy, egg and nut (excluding coconut) free! This is a guest post by Beth...

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