Italian Sausage Kale Soup (Paleo, Whole30, AIP)

Italian Sausage Kale Soup (Paleo, Whole30, AIP)

A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIP Soup season is back! I'm definitely not a soup person when...
Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

The ultimate comfort food – gooey, warm, and filling – this Bacon Mac and Cheese is cozy and delightful. No need to worry about triggering a flare though if you can't have dairy – this one's dairy-free! I did a survey of my AIP membership (The...
Bacon and Onion Eggless Quiche (Paleo, AIP)

Bacon and Onion Eggless Quiche (Paleo, AIP)

Missing quiche when you can't have eggs? Need a portable, easy make-ahead breakfast option? This eggless quiche is a delicious choice! Crispy bacon, sweet caramelized onions, and nutrient-dense zucchini all add to the wonderful flavor of this dish. Eat for breakfast,...
Sweet and Sour Broccoli Ham (Paleo, AIP)

Sweet and Sour Broccoli Ham (Paleo, AIP)

A tangy, sweet mixture of broccoli, ham, and pineapple will thrill your taste buds and leave you satisfied. Just a few minutes to make! It can be served over many different options as well! Paleo and AIP friendly. I absolutely adore dishes that feel like a comfort...
Maple Blueberry Breakfast Sausage (Paleo, AIP)

Maple Blueberry Breakfast Sausage (Paleo, AIP)

This sweet-and-savory breakfast sausage recipe is surely going to become a favorite as it has been for my clients for years! Juicy blueberries and sweet maple give it so much delicious flavor! I don't know about you, but breakfast is the time of day I want a really...
Winter Bowl (Paleo, Whole30, AIP)

Winter Bowl (Paleo, Whole30, AIP)

A delicious, comforting whole meal of kale, roasted sweet potatoes, pomegranate, and warm pork tenderloin, this bowl is sure to become a favorite. Paleo, Whole30, and AIP Bowls like this make such great options to eat because they have a little bit of everything. Plus...

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