Sheet Pan Fennel Pork Tenderloin (Paleo, AIP)

Sheet Pan Fennel Pork Tenderloin (Paleo, AIP)

A fabulous sheet pan recipe you'll want to make over and over, this pork tenderloin is surrounded by cauliflower, fennel, and grapes, with a delicious balsamic sugar glaze! Paleo and AIP I sure do love easy sheet pan meals. I've said it before and I'll say it again...
Italian Sausage Kale Soup (Paleo, Whole30, AIP)

Italian Sausage Kale Soup (Paleo, Whole30, AIP)

A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIP Soup season is back! I'm definitely not a soup person when...
Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

The ultimate comfort food – gooey, warm, and filling – this Bacon Mac and Cheese is cozy and delightful. No need to worry about triggering a flare though if you can't have dairy – this one's dairy-free! I did a survey of my AIP membership (The...
Sheet Pan Lime Shrimp Fajitas (Paleo, Whole30, AIP)

Sheet Pan Lime Shrimp Fajitas (Paleo, Whole30, AIP)

In search of an easy, flavorful NIGHTSHADE-FREE sheet pan meal? This simple lime shrimp fajita dish is for you. All of the fun and flavor without the pain. Paleo, Whole30, and AIP friendly! Whether you're on the AIP diet (and can't have nightshades because that diet...
Bacon and Onion Eggless Quiche (Paleo, AIP)

Bacon and Onion Eggless Quiche (Paleo, AIP)

Missing quiche when you can't have eggs? Need a portable, easy make-ahead breakfast option? This eggless quiche is a delicious choice! Crispy bacon, sweet caramelized onions, and nutrient-dense zucchini all add to the wonderful flavor of this dish. Eat for breakfast,...
Gyro Bowl (Paleo, Whole30, AIP)

Gyro Bowl (Paleo, Whole30, AIP)

Wishing for some Greek flavors while on a healing diet? This Gyro bowl is DELICIOUS and easy to make ahead for a quick lunch or dinner! A few years ago I introduced the Gyro Wrap, which happens to be Paleo and AIP-friendly, and it has been a favorite of readers ever...

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