by Michele | Nov 7, 2016 | Beauty, Featured, Lifestyle
When my mom died of cancer back in 2008 I decided to really take a hard look at what I put in and on my body. The fact that my mom, who wasn't supposed to die until she was 102, passed away at 64 really freaked me out! At that time I changed to eating a more organic... 
by Michele | May 23, 2016 | DIY, Featured, Lifestyle, Stress Relief
I know, I know, I sound like a broken record when I talk about how much stress plays a part in our health, but it's so true!! I really think it is as important as nutritious food when it comes to keeping us (or preventing us) from being healthy. I mean, I obviously... 
by Michele | May 9, 2016 | Featured, Lifestyle
To me a large component of being “paleo” is the lifestyle piece. Sure, everyone should work on improving their lifestyle (sleep, movement, stress-relief, removing toxins, etc) no matter what specific food guidelines you follow, but you aren't really doing... 
by Michele | Mar 7, 2016 | Featured, Lifestyle
You are already most likely aware of toxins in your food and environment. You know of the burden our bodies bear each day trying to eliminate these toxins and how by eating more organic foods and using non-toxic household cleaning products, etc that you make this... 
by Michele | Feb 8, 2016 | Beauty, DIY, Featured, Lifestyle
So… it's winter. The sun might come out, but unless you are lucky enough to go on a tropical vacation you probably don't have that nice warm glow on your face. It's probably more of a pasty white. Not exactly the most flattering look. While adding a little color... 
by Michele | Sep 7, 2015 | Featured, Gluten-free Tips, Lifestyle, Travel
In my Eating Gluten-free in Disneyworld posts I mentioned that I don’t eat Paleo when on vacation. While I don’t completely let myself go, I like the take the stress of being on a restricitive diet out of vacation as much as possible and honestly, it’s already...
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