(At least 8) Paleo Halloween Treats

(At least 8) Paleo Halloween Treats

This little blog o' mine turns 3 years old on Friday! That's pretty exciting – because that means it's been 3 years since I started feeling better after doing my strict Autoimmune Paleo diet to put my Celiac and Hashimoto's Autoimmune diseases into remission,...
A Healthy Halloween Snack for Kids

A Healthy Halloween Snack for Kids

Getting your kids to eat a healthy snack sometimes is easy, sometimes not. But when you add a theme to it, like this Halloween one, you might just get lucky and have them gobble it up. All of this is made of is yellow and orange bell peppers, a cucumber, some parsley,...
Get Moving: Geocaching With Your Family

Get Moving: Geocaching With Your Family

Movement is such an important part of the Paleo lifestyle, so I want to bring you some creative ideas of how you can “exercise” without having to exercise. And with the crazy popularity of Pokemon Go lately, I thought talking about a similar but seemingly...

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