It seems like doing a Whole30 in January is becoming a lot more common these days. I know several friends who have never even thought about doing a Paleo diet who have done Whole30's this time of year. Even if you aren't keen on forever changing your diet, doing a 30...
With all the confusing information out there, it's easy to get a little off track. But if you have been on the Paleo diet for a while and aren't feeling better (and aren't losing weight if that's something you are going after), maybe you are making one or more of...
Whether you are brand new to Paleo or have been around for a while, it often helps to know exactly how to swap out ingredients to make something healthier. Let's face it, the majority of the world eats a conventional diet and that means the majority of recipes and...
Think camping while on the Paleo diet is difficult? It's really not – check out what we ate during this trip we took A few weeks ago we did one of my favorite activities here in Colorado, which is camping. We went to Rifle Falls State Park which clear...
See Part 1 and Part 2 to read about the gluten-free meals we ate while on our recent vacation to Walt Disney World in Orlando, FL. (Note, if you are just coming into this series, we don't eat Paleo while on vacation, we eat gluten-free however) Day 6 Breakfast...
In the previous post I mentioned how we don't necessarily eat Paleo on vacation but that we for sure eat gluten-free due to our Celiac disease. And that Disney Parks are incredible about accommodating those with food allergies. Here I continue with detailing our...
