4 Reasons Why You Should Meal Plan

4 Reasons Why You Should Meal Plan

Last week I didn't meal plan. I had planned to meal plan, but life just got in the way. On Wednesday afternoon I went to the freezer to get a few packages of ground pork out of the freezer. I figured I'd just quickly defrost them and make some sort of pork meatball...
Eating Paleo at an Amusement Park

Eating Paleo at an Amusement Park

Eating Paleo at an amusement park isn't as hard as you might think – but you do need to plan ahead! We have an amusement park nearby in Denver called Elitches that we decided to get a season pass to because my kids are all about having fun. But since we go for...
Sometimes I Hate Being Celiac

Sometimes I Hate Being Celiac

Hi. I'm Michele. And sometimes…. sometimes I just want to give up this strict diet and lifestyle of mine and eat whatever I want.  I try to be a mainly positive person and even when I have negative thoughts I have made a conscious effort lately to not...
How to Combat Restricted Diet Fatigue

How to Combat Restricted Diet Fatigue

If you've been on any sort of restricted diet, whether it's Paleo, Whole30, gluten-free, vegan, or even just a weight-loss diet you probably have come across restricted diet fatigue. You start off super gung ho and filled with motivation to change the way you feel...

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