by Michele | Sep 12, 2018 | All Recipes, Desserts, Featured, Instant Pot, Instant Pot, Paleo, Recipes
We've got an illegal apple tree. My husband and son came home one day from Home Depot a few years ago with this little Charlie Brown-like apple tree and were SO excited to plant it that I didn't have the heart to tell them that our HOA specifically prohibits fruit... 
by Michele | Sep 5, 2018 | Autoimmune Disease, Featured, Health, Vlog
Have you ever wondered if your autoimmune disease is a gift that you've been given? Something that can make your life better and not necessarily worse? If this sounds crazy, which I know it probably does, bear with me. Watch this video to see how or skip to the... 
by Michele | Aug 17, 2018 | All Recipes, Autoimmune Paleo (AIP), Featured, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Whole30
It's been a hot minute since I've last posted, eh? Sorry… I've been a bit busy this summer getting some things reworked on this site. Maybe you've seen them? For example, the Autoimmune Disease 101 series? It's free to watch/read – and you don't even have... 
by Michele | May 8, 2018 | Autoimmune Disease, Featured, Vlog
In this post: Why it's extremely important to know WHY you're doing a diet before you do, and what I ate on Autoimmune Paleo Protocol (AIP Diet) for days 5-7 One of the things I've learned the hard way, but now am crystal clear on, is having a WHY before I embark on a... 
by Michele | May 5, 2018 | Autoimmune Disease, Featured, Vlog
In this post: learn why anyone would actually willingly cut out a bazillion foods while doing the Autoimmune Paleo Protocol (AIP Diet). There is NO Way I'm Giving Up Pasta I clearly remember the day back in 2011 when I read a blog post about how grain-free diets could... 
by Michele | May 4, 2018 | Autoimmune Disease, Featured, Vlog
What is AIP? Why would you do this Autoimmune Paleo Protocol? I answer these questions and more in this post and video. If you have an autoimmune disease you may wonder if you're stuck in a life of miserable symptoms – or with pharmaceutical drugs that might...
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