by Michele | All Recipes, Autoimmune Paleo (AIP), Drinks, Drinks, Drinks, Drinks, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30) Few AIP Milk Options There really aren't a ton of options for milk on the AIP Diet. The nut... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Desserts, Desserts, Desserts, Featured, Paleo, Recipes, Recipes
These dates are stuffed with a creamy, warmly-spiced tigernut butter and topped with just a hint of sea salt. Perfection! Whether you want these as a dessert – or an appetizer, you won't be disappointed. You never know where you'll find inspo One of my favorite... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Condiments, Condiments, Condiments, Condiments, Featured, Paleo, Recipes, Recipes, Recipes, Whole30
In need of a nut-free tigernut butter that can be whipped up in less than a minute with no prior prep or special equipment? (AIP, Paleo, and Whole30) When nuts aren't an option, whether you have a nut allergy or are on an elimination diet like AIP, something like a... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Desserts, Desserts, Desserts, Featured, Paleo, Recipes, Recipes, Snacks, Snacks, Snacks
Creamy and delicious, these healthy Paleo & AIP Pumpkin Pudding Parfaits couldn't be easier! They make a wonderful dessert or snack option and are gluten-free, dairy-free, and nut-free making them suitable for a wide variety of food allergies. When the sweet tooth... 
by Michele | All Recipes, Autoimmune Paleo (AIP), Desserts, Desserts, Featured, Recipes
Bite-sized, REALLY quick and easy to make, freezer-friendly, super tasty with carob and orange, and just 4 ingredients – this easy AIP dessert is a delicious way to satisfy that sweet tooth! When you just need an easy AIP dessert The AIP Diet (Autoimmune... 
by Michele | Autoimmune Paleo (AIP), Featured, Vlog
These are some of the common AIP foods and ingredients that typically don't show up in a standard American-type diet. Even if you've come from a gluten-free or Paleo-style diet you may be familiar with some of these, but this will get you up to speed quickly! AIP...
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