Asparagus and Pancetta Egg Muffins

Asparagus and Pancetta Egg Muffins

This week I come to you with a quick post as I decided to take a little time to myself for a few days and relax after working so hard on my new 4-Week Paleo Meal Plan and upcoming free Be a Meal Planning Ninja Challenge. I realized I had kind of neglected my romance...
Roasted Vegetable Grain-free “Couscous”

Roasted Vegetable Grain-free “Couscous”

Ever take a look at non-Paleo cookbooks or Instagram feeds and see all those delicious looking grain salads and curse the day you learned grains don't do you any favors? Ugh. I get it. Those things are just perfect too for picnics and all the nice warm weathery things...
Paleo Protein Crepes

Paleo Protein Crepes

This is a sponsored post that contains affiliate links. Back in the days when I used to compete (and I use the term “compete” loosely here) in Ironman triathlons, I used to be quite an idiot, to be frank, with my recovery and refueling options. Let's just...
Paleo Strawberry Swirl Clafoutis

Paleo Strawberry Swirl Clafoutis

Have you ever had clafoutis before? I think the bigger question is, can you pronounce clafoutis? If you are like us, you probably pronounce it kla-FOO-tee and if you are fluent in French you probably pronounce it the right way, kla-foo-TEE. I keep trying to get myself...
Want To Get Healthier? Throw These!

Want To Get Healthier? Throw These!

Nourishing our bodies does not stop with eating a healthy diet. All too often we stop at food though. We so easily ignore that nagging voice that says we need to take it easy, relieve stress, move more, and take some time for ourselves. Even those of us that know...
Kale Salad with Cranberries and Almonds

Kale Salad with Cranberries and Almonds

This is one of those really really simple recipes I've shared a hundred times on Facebook and in my newsletter, etc, but for some reason it's never made it into a blog post. I think maybe I thought it was too simple to be a recipe to share here? That the recipes here...

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