How to Make Sweet Potato Milk (Paleo, Whole30, AIP)

How to Make Sweet Potato Milk (Paleo, Whole30, AIP)

As a coconut-free, nut-free, dairy-free AIP milk alternative, sweet potato milk is an easy-to-make, creamy, and tasty beverage that works well for many things. The internet can definitely be an interesting place. Sometimes you'll find useless information that'll just...
How To Make Broccoli Rice

How To Make Broccoli Rice

As versatile as cauliflower rice is, sometimes you just want something different. Enter broccoli rice! It's a super easy side dish to make and just as versatile. Paleo, Whole30, and AIP friendly You ever get into a food rut, where you eat the same things over and over...
Italian Sausage Kale Soup (Paleo, Whole30, AIP)

Italian Sausage Kale Soup (Paleo, Whole30, AIP)

A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIP Soup season is back! I'm definitely not a soup person when...
Sheet Pan Lime Shrimp Fajitas (Paleo, Whole30, AIP)

Sheet Pan Lime Shrimp Fajitas (Paleo, Whole30, AIP)

In search of an easy, flavorful NIGHTSHADE-FREE sheet pan meal? This simple lime shrimp fajita dish is for you. All of the fun and flavor without the pain. Paleo, Whole30, and AIP friendly! Whether you're on the AIP diet (and can't have nightshades because that diet...
Blood Orange Mocktail (Paleo, Whole30, AIP)

Blood Orange Mocktail (Paleo, Whole30, AIP)

A beautiful, tasty alcohol-free beverage for your next celebration – or just because – this mocktail is sure to become a favorite. Paleo, Whole30, and AIP friendly I first made this drink a few years ago when I went to a St. Patrick's Day party while I was...
Gyro Bowl (Paleo, Whole30, AIP)

Gyro Bowl (Paleo, Whole30, AIP)

Wishing for some Greek flavors while on a healing diet? This Gyro bowl is DELICIOUS and easy to make ahead for a quick lunch or dinner! A few years ago I introduced the Gyro Wrap, which happens to be Paleo and AIP-friendly, and it has been a favorite of readers ever...

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