Mixed Berry Sauce (Paleo, Whole30, AIP)

Mixed Berry Sauce (Paleo, Whole30, AIP)

When you need just that little touch to really make a dish, try this sauce. Great served over chicken or pork, ice cream, yogurt, vegetables, you name it! Just takes a few minutes and can be made from frozen berries. Paleo, Whole30, and AIP friendly. I love how quick...
Pork Schnitzel with Brussels Slaw (Paleo, Whole30, AIP)

Pork Schnitzel with Brussels Slaw (Paleo, Whole30, AIP)

An easy yet super flavorful and comforting weeknight dinner meal that can be on the table in under 30 minutes! Paleo, Whole30, and AIP friendly I'm a sucker for a warm, breaded piece of meat. There's just something SO comforting about that to me – especially...
How to Make Sweet Potato Milk (Paleo, Whole30, AIP)

How to Make Sweet Potato Milk (Paleo, Whole30, AIP)

As a coconut-free, nut-free, dairy-free AIP milk alternative, sweet potato milk is an easy-to-make, creamy, and tasty beverage that works well for many things. The internet can definitely be an interesting place. Sometimes you'll find useless information that'll just...
How To Make Broccoli Rice

How To Make Broccoli Rice

As versatile as cauliflower rice is, sometimes you just want something different. Enter broccoli rice! It's a super easy side dish to make and just as versatile. Paleo, Whole30, and AIP friendly You ever get into a food rut, where you eat the same things over and over...
Italian Sausage Kale Soup (Paleo, Whole30, AIP)

Italian Sausage Kale Soup (Paleo, Whole30, AIP)

A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIP Soup season is back! I'm definitely not a soup person when...
Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

The ultimate comfort food – gooey, warm, and filling – this Bacon Mac and Cheese is cozy and delightful. No need to worry about triggering a flare though if you can't have dairy – this one's dairy-free! I did a survey of my AIP membership (The...

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