Mango Salsa (Paleo, Whole30, AIP)

Mango Salsa (Paleo, Whole30, AIP)

A quick and easy fresh topping for proteins, seafood, and even veggies, this mango salsa is a tropical delight. You won't think your meal is boring after this! We use this mango salsa on so many things that I figured it deserved its own post. It's super versatile,...
Pineapple Salsa (Paleo, Whole30, AIP)

Pineapple Salsa (Paleo, Whole30, AIP)

Super quick and easy to make, this tasty pineapple salsa is a perfect condiment for chicken, steak, fish, pork, and side dishes like sweet potato. It's Paleo, Whole30, and AIP friendly as well! Table of contentsQuick condiment for major flavorIngredients for Pineapple...
AIP Chicken Salad Lunch – Last Minute & Portable (Paleo, Whole30, AIP)

AIP Chicken Salad Lunch – Last Minute & Portable (Paleo, Whole30, AIP)

This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30) It's one thing to prepare your meals ahead of time on the AIP diet, but what if...
Tigernut Milk (Paleo, Whole30, AIP, nut-free)

Tigernut Milk (Paleo, Whole30, AIP, nut-free)

Making your own tigernut milk is actually extremely easy to do and you get a creamy, slightly sweet, delicious beverage that can be used in place of coconut milk. Tigernuts play a large part on a nut-free, seed-free diet like the AIP Diet (Paleo Autoimmune Protocol)....
AIP Coconut Milk Substitute – Banana Milk!

AIP Coconut Milk Substitute – Banana Milk!

If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30) Table of contentsFew AIP Milk OptionsBanana MilkUses for Banana MilkFlavoringsMore Helpful...
30-Second Tigernut Butter (Paleo, Whole30, AIP)

30-Second Tigernut Butter (Paleo, Whole30, AIP)

In need of a nut-free tigernut butter that can be whipped up in less than a minute with no prior prep or special equipment? Paleo, Whole30, and AIP friendly When nuts aren't an option, whether you have a nut allergy or are on an elimination diet like AIP, something...

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