An incredibly easy nightshade-free sauce that will satisfy your desire for a tomato sauce – without the inflammation-triggering tomatoes! Easy to make (stovetop, slow cooker, or Instant Pot), and great for meal prep too. Paleo, Whole30, and AIP-friendly AIP and...
This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. It can be cooked in a slow cooker, Instant Pot, or in the...
When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no nightshades, and so easy to freeze for later! Paleo, Whole30, AIP friendly Table of contentsWhy I made a Thai-style AIP Chicken Soup Nightshade-Free Chicken SoupA Note...
This Instant Pot Cinnamon Apple Cake is a flavorful welcome to fall. Cook the entire dessert in your Instant Pot and enjoy! This recipe is Paleo, gluten-free, dairy-free, and Stage 2 AIP Reintroduction-compliant. We've got an illegal apple tree. My husband and son...
A tropical mix of shredded pork, baked plantains, pineapple, cauliflower rice, radishes, and an avocado lime mousse will delight your senses and transport you to an island getaway while you eat dinner. Paleo, Whole30, and AIP friendly! I absolutely adore tropical...
This Instant Pot cake is an amazing chocolate dessert that you can whip up WITHOUT turning on your oven (or if you don't HAVE an oven)! It's Paleo, gluten-free, and dairy-free. Also suitable for AIP Diet Stage 2 reintros due to nuts (almond flour) and eggs. If you're...
