Pumpkin Pudding Parfaits (Paleo & AIP)

Pumpkin Pudding Parfaits (Paleo & AIP)

Creamy and delicious, these healthy Paleo & AIP Pumpkin Pudding Parfaits couldn't be easier! They make a wonderful dessert or snack option and are gluten-free, dairy-free, and nut-free making them suitable for a wide variety of food allergies. When the sweet tooth...
EASY AIP Dessert – “Chocolate” Orange Truffles

EASY AIP Dessert – “Chocolate” Orange Truffles

Bite-sized, REALLY quick and easy to make, freezer-friendly, super tasty with carob and orange, and just 4 ingredients – this easy AIP dessert is a delicious way to satisfy that sweet tooth! Table of contentsWhen you just need an easy AIP dessert Just 4...
Cinnamon Apple Snack (Paleo, AIP, Whole30)

Cinnamon Apple Snack (Paleo, AIP, Whole30)

Desiring a quick (like 1-minute) snack that will satisfy a slight sweet-tooth but with no added sugars? These cinnamon apple slices with coconut butter fit that bill! No, that's NOT icing you see on those apples, it's coconut butter! Coconut butter is a naturally...
Instant Pot Cinnamon Apple Cake (Paleo, AIP Stage 2 Reintros)

Instant Pot Cinnamon Apple Cake (Paleo, AIP Stage 2 Reintros)

This Instant Pot Cinnamon Apple Cake is a flavorful welcome to fall. Cook the entire dessert in your Instant Pot and enjoy! This recipe is Paleo, gluten-free, dairy-free, and Stage 2 AIP Reintroduction-compliant. We've got an illegal apple tree. My husband and son...
This Might Be The Most Delicious Chocolatey, Fudgy Instant Pot Cake

This Might Be The Most Delicious Chocolatey, Fudgy Instant Pot Cake

This Instant Pot cake is an amazing chocolate dessert that you can whip up WITHOUT turning on your oven (or if you don't HAVE an oven)! It's Paleo, gluten-free, and dairy-free. Also suitable for AIP Diet Stage 2 reintros due to nuts (almond flour) and eggs. If you're...

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