When you're on the AIP diet, out and about, and hunger strikes – PANIC! Here are emergency AIP snacks you can get at most grocery stores, Target, Wal-marts, and gas stations. Hunger on AIP Is Scary! Imagine it's 2 pm and you're nowhere near your house. You meant...
25 AIP Snack ideas – most don't require cooking and are simple to find in any grocery store. Snacking on the Autoimmune Protocol shouldn't have to be hard! Snacking while on the AIP diet… It's not as easy as running over to your local bakery and picking up...
A Paleo biscotti recipe that's perfect for the holidays or for a coffee break with friends. A vibrant gingerbread flavor will be sure to have you coming back for this crispy cookie snack! (Paleo, gluten-free, and an AIP Stage 2 reintroduction due to egg yolks and...
If you love the popular snack, ants on a log, you'll love this fun and elegant twist. It's Paleo, gluten-free, Whole30, and can be made AIP as well. Ants on a Log is like one of those prerequisites for growing up. Like EVERY kids has to have it at least once. Not all...
These Paleo egg muffins are dairy-free and gluten-free, yet have the flavors of yummy pizza. Make these ahead of time for a quick breakfast on the go. In yet another installment of my “wow, look at my exciting life that happens during the summer but completely...
Chia pudding is an easy-to-make snack or breakfast idea that's easily portable and can be customized with lots of different flavors. This recipe is for a strawberry banana chia pudding parfait. Paleo, Whole30, and an AIP Stage 2 reintroduction due to seeds If you get...
