Graham Crackers (Paleo, AIP)

Graham Crackers (Paleo, AIP)

If you're missing graham crackers, try these! Gluten-free, Paleo, and AIP friendly, they're full of flavor, make a great snack or dessert, and even can be used for s'mores! I don't know about you, but graham crackers were an essential part of my childhood and...
Tigernut Pumpkin Granola (Paleo, AIP, Nut-free)

Tigernut Pumpkin Granola (Paleo, AIP, Nut-free)

If you like pumpkin spice you're gonna love this tigernut-based granola! Completely nut-free and Paleo and AIP friendly. It seems fall these days is synonymous with pumpkin spice. There's pumpkin spice EVERYTHING, right? Which is cool if you like pumpkin spice, but...
Tigernut Butter-Stuffed Dates (AIP, Paleo)

Tigernut Butter-Stuffed Dates (AIP, Paleo)

These dates are stuffed with a creamy, warmly-spiced tigernut butter and topped with just a hint of sea salt. Perfection! Whether you want these as a dessert – or an appetizer, you won't be disappointed. Table of contentsYou never know where you'll find...
Pumpkin Pudding Parfaits (Paleo & AIP)

Pumpkin Pudding Parfaits (Paleo & AIP)

Creamy and delicious, these healthy Paleo & AIP Pumpkin Pudding Parfaits couldn't be easier! They make a wonderful dessert or snack option and are gluten-free, dairy-free, and nut-free making them suitable for a wide variety of food allergies. When the sweet tooth...
Quick 1-minute Snacks (Paleo, Whole30, AIP)

Quick 1-minute Snacks (Paleo, Whole30, AIP)

These quick and easy snacks for the Paleo & AIP diets will keep your tummy happy in between meals! I don't know what it is, but snacks always seem to be the hard thing to figure out, no matter how you eat. Add in the element of being on a diet that eliminates food...
Cinnamon Apple Snack (Paleo, AIP, Whole30)

Cinnamon Apple Snack (Paleo, AIP, Whole30)

Desiring a quick (like 1-minute) snack that will satisfy a slight sweet-tooth but with no added sugars? These cinnamon apple slices with coconut butter fit that bill! No, that's NOT icing you see on those apples, it's coconut butter! Coconut butter is a naturally...

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