It's been a while since I've done any book reviews. Not that I haven't gotten any books that I have loved and want to tell you all about, just have been busy! But that stops now. I have a backlog of amazing books that you NEED to know about. I am a participant in the...
When we first turned to the Paleo diet from GAPS back in 2011 I was giddy with excitement over the few cookbooks that existed. I think that was also one of the reasons we DID switch diets – because while the GAPS diet was instrumental in changing the health of...
These beef kebabs are an easy and quick weeknight dinner that is quite tasty! Just a few minutes of prep and kid-friendly as well. Paleo, Whole30, and AIP friendly! Every so often you find a recipe that really strikes you as something you'll want to eat over and over...
Kelly Bejelly, the author of the new book, Paleo Eats is clearly a mom since so many of the recipes in this delightful book are kid-friendly. I really look for that because, as a mom, I have two little, very opinionated critics that sit at my table every day....
In my last post I mentioned about how I used hypnotherapy to get rid of my bread cravings. However, that doesn't mean I still don't enjoy baked goods and I've been known to spend a cold winter's weekend morning whipping up some muffins or waffles for my family. I have...