Italian Sheet Pan Supper (Paleo, Whole30, AIP)

Italian Sheet Pan Supper (Paleo, Whole30, AIP)

This is a super easy weeknight dinner packed with tons of flavor yet only 10 ingredients! Also easily make a 2nd batch to throw in the freezer for later – with hardly any more effort! Paleo, Whole30, and AIP friendly It's no secret that sheet pan meals can be a...
Warm Berry Porridge (Paleo, Whole30, AIP)

Warm Berry Porridge (Paleo, Whole30, AIP)

While cauliflower may not be a traditional breakfast food, I’ve combined it with some sweet berries, zuchinni, and maple syrup into this delightful warm porridge to bring you everything you love about warm breakfasts in a wonderfully balanced dish you’ll eat again and...
3 Easy and Delicious Dairy-free Ice Creams (Paleo and AIP)

3 Easy and Delicious Dairy-free Ice Creams (Paleo and AIP)

When you're craving a sweet, cold treat, look no further than these Paleo and AIP Ice Creams! They're dairy-free, delicious, and super easy to make. Who wants some ice cream? Even if you're on a dairy-free, Paleo, or AIP diet, you can STILL have your ice cream and eat...
Adobo Fish Tacos (Paleo, Whole30, AIP)

Adobo Fish Tacos (Paleo, Whole30, AIP)

Brightly colored and full of various delicious flavors and textures, these fish tacos are just the thing for a warm spring or summer night. Incredibly easy to make and get onto the table within minutes! Paleo, Whole30, and AIP compliant I was in my mid-20s when I...
Italian Sausage Kale Soup (Paleo, Whole30, AIP)

Italian Sausage Kale Soup (Paleo, Whole30, AIP)

A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIP Soup season is back! I'm definitely not a soup person when...
Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

Bacon Mac and Cheese (Paleo, AIP, Dairy-free)

The ultimate comfort food – gooey, warm, and filling – this Bacon Mac and Cheese is cozy and delightful. No need to worry about triggering a flare though if you can't have dairy – this one's dairy-free! I did a survey of my AIP membership (The...

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