An amazingly flavorful ground pork burger with a pickled topping is a match made in burger heaven. This Banh Mi burger recipe is Paleo and AIP friendly and a meal your whole family will be clamoring for!

banh mi burgers on parchment with the pickled toppings

Isn't it funny that a grain-free recipe would be named for the Vietnamese words for “bread” and “wheat”? Ironic!

But alas, Banh Mi these days seems, at least here in the US, to refer to a sandwich of pickled carrots, cucumbers, and radishes, and some mint and cilantro over some sort of meat (I've seen everything from ham to pulled pork to steak when out in restaurants).

Since I love to redefine things from their original sandwich past (see my Muffuletta Chicken recipe for example), I thought I'd redefine these sandwiches into burgers! And boy, did it work!

It uses ground pork for the burger and pickled veggies for the condiments and packs tons of flavor!

A side view of the Paleo AIP Banh Mi Burger on parchment paper with the pickled toppings

Tips for the Perfect Banh Mi Burgers:

  • Don't make the pickled veggies TOO far in advance, but they can be made up to a day ahead of time
  • When forming the patties, make them flat, then push a little divet into the center of each patty. This will help evenly cook the burgers as the edges tend to cook faster than the inside, so making the inside thinner helps it to cook just as quickly.
  • You can use a different vinegar than White Wine, but distilled vinegar is a no-no on AIP and plus, it has a MUCH more pungent flavor. I like the tamer flavor of White Wine Vinegar much better. Apple Cider Vinegar is another option, but again, it's more pungent.

You May Need:

The following are affiliate links. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thanks for being a part of Thriving on Paleo!

This White Wine Vinegar is the one I use for any pickling I do, whether it's for quick pickling like in this Banh Mi burger or for actual pickling during the summer that I put up in jars for the winter.

Coconut Aminos are a Paleo and AIP replacement for soy sauce. I use this soy-free sauce in any situation that calls for soy sauce.

Coconut Sugar is a lower-glycemic, more nutrient-dense replacement for white sugar and is Paleo and AIP compliant. 

What should I serve with these burgers?

Personally I LOVE tostones with this (Paleo and AIP). It's definitely a jimble jamble of different cultures, but it makes it fun. 

I could also see these on top of a big bowl of coconut cauliflower rice (Paleo and AIP).

Or you could just go traditional and make sweet potato fries or wedges – I like this sweet potato fry recipe (Paleo & AIP) or white potato fries or wedges – I like this recipe (Paleo).

Paleo and AIP Freebie Library opt in image with many of the resources in the background

More Great Paleo Burger Recipes

Paleo Turkey Burgers with Quick Pickled Rhubarb – this one is a more Indian-inspired dish also with quick-pickled fruits and veggies as a topping. 

Ground Beef Hobo Packet – these are meatball burgers that you make in an aluminum foil packet over a fire while camping. Soooo good!

Beet Cakes with Mint Cashew Cream – this is a vegetarian Paleo version of a burger – made out of beets! But don't let that stop you, they are downright delicious and great for a Meatless Monday type meal.

Banh Mi Burger Recipe (Paleo, AIP)

This is such a good burger! Flavorful, easy to make, and something that anyone would enjoy, whether they're on a special diet or not. This is one of those I think is great to make if you're having guests and don't want something that looks or “tastes” Paleo or AIP.

If you like this recipe, please give it a 5 star rating!

Print
Paleo AIP Banh Mi Burger on parchment paper with the pickled toppings, overhead view

Banh Mi Burger (Paleo, AIP)

  • Author: Michele Spring
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 8 Burgers 1x
  • Category: Dinner, Main
  • Method: Stove, Grill
  • Cuisine: Paleo, AIP, Vietnamese American

Description

An amazingly flavorful ground pork burger with a pickled topping is a match made in burger heaven. This Banh Mi burger recipe is Paleo and AIP friendly and a meal your whole family will be clamoring for!


Scale

Ingredients

For the toppings:

  • 1 Large Carrot, cut into thin matchsticks
  • 1/3 Cucumber, cut into thin matchsticks
  • 4 Radishes, sliced or cut into thin matchsticks
  • 2 tbsp Coconut Sugar
  • 1/4 cup White Wine Vinegar
  • 1 tsp Sea Salt
  • Handful each of fresh Cilantro and Mint , chopped

For the burger:

  • 2 lb ground Pork
  • 1 tsp Sea Salt
  • 2 cloves Garlic, minced 1 tsp dried Ginger
  • 2 tbsp Coconut Aminos

Instructions

For the topping, mix together the carrot, cucumber, and radish matchsticks into a bowl. Heat 1/2 cup of water, the coconut sugar, the vinegar, and sea salt in a small saucepan until the sugar and salt are dissolved. Pour the vinegar mixture over the vegetables, and let cool.

Meanwhile, mix the burger ingredients together. Form into 4-8 patties (depending on how thick/big you want them). Heat a large cast-iron skillet or grill pan over medium high heat on the stove or a grill to medium.

Cook the patties, turning once, until desired doneness. about 3-4 minutes a side for the smaller patties, 5-6 minutes a side for the larger ones.

Add the chopped cilantro and mint to the vinegar and veggie mixture, mix well, and then serve over the burger patties.


Keywords: Paleo, AIP, burger, bunless burger, paleo burger, aip burger

Want more AIP Burger Recipes?

This recipe is a part of my AIP Burger Book featured in my membership site, The Autoimmune Collective. This book has 10 delicious burger recipes suitable for the Autoimmune Paleo Protocol including:

AIP Burger recipe book cover
  1. Mushrooms and Caramelized Onions
  2. Greek Lamb Burgers
  3. Satay Burgers
  4. Apple Bacon Burgers
  5. Chicken Piccata Burgers
  6. Fried Chicken Burgers
  7. Creamed Spinach Burgers
  8. Hawaiian Pork Burgers
  9. Mexican Guacamole Burgers
  10. Bahn Mi Burgers

Not only do you get this book, but you get tons of other helpful resources, including AIP Freezer Meal Plans, a course on how to do AIP, guided meditations, and much more! You can find out more at The Autoimmune Collective

Get MORE inspo!

Beet wo wording 300

Sign up for my newsletter to get blog updates, info on using diet and lifestyle for autoimmune disease relief, recipes, inspiration, tips and so much more!

No spam, ever. Unsubscribe at any time. Powered by ConvertKit

Pin It on Pinterest