by Michele | Aug 17, 2018 | All Recipes, Autoimmune Paleo (AIP), Featured, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Whole30
It's been a hot minute since I've last posted, eh? Sorry… I've been a bit busy this summer getting some things reworked on this site. Maybe you've seen them? For example, the Autoimmune Disease 101 series? It's free to watch/read – and you don't even have... 
by Michele | Jul 2, 2018 | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Paleo, Recipes, Recipes
These AIP Pancakes made with cassava flour are a delicious and luxurious addition to your morning. When you're looking for that special weekend breakfast treat, these whip up quickly and easily! When I did the Autoimmune Paleo Protocol (AIP diet) the first time in... 
by Michele | May 8, 2018 | Autoimmune Disease, Featured, Vlog
In this post: Why it's extremely important to know WHY you're doing a diet before you do, and what I ate on Autoimmune Paleo Protocol (AIP Diet) for days 5-7 One of the things I've learned the hard way, but now am crystal clear on, is having a WHY before I embark on a... 
by Michele | May 5, 2018 | Autoimmune Disease, Featured, Vlog
In this post: learn why anyone would actually willingly cut out a bazillion foods while doing the Autoimmune Paleo Protocol (AIP Diet). There is NO Way I'm Giving Up Pasta I clearly remember the day back in 2011 when I read a blog post about how grain-free diets could... 
by Michele | May 4, 2018 | Autoimmune Disease, Featured, Vlog
What is AIP? Why would you do this Autoimmune Paleo Protocol? I answer these questions and more in this post and video. If you have an autoimmune disease you may wonder if you're stuck in a life of miserable symptoms – or with pharmaceutical drugs that might...
Let’s hang out!