by Michele | Feb 13, 2019 | All Recipes, Autoimmune Paleo (AIP), Featured, Instant Pot, Instant Pot, Instant Pot, Instant Pot, Main, Main Dishes, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Recipes, Slow Cooker, Slow Cooker, Slow Cooker, Slowcooker, Whole30
I'm back this week with yet another Autoimmune Paleo (AIP diet) friendly freezer meal prep recipe – one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. This one, an AIP Cherry Balsamic Pot Roast recipe... 
by Michele | Feb 6, 2019 | All Recipes, Autoimmune Paleo (AIP), Featured, Instant Pot, Instant Pot, Instant Pot, Main, Main Dishes, Main Dishes, Paleo, Recipes, Recipes, Slow Cooker, Slow Cooker, Slowcooker, Soup, Soup, Soup
One of the things I've really been getting into lately is freezer cooking. Freezer Cooking is a Time-saving Lifesaver We got a new puppy a few weeks ago and she's SUPER active around dinner time, which happens to be the same time I'm trying to work on homework with my... 
by Michele | Jan 16, 2019 | All Recipes, Autoimmune Paleo (AIP), Breakfast, Breakfast, Breakfast, Breakfast, Featured, Paleo, Recipes, Recipes
One of the hardest things about doing the Autoimmune Paleo (AIP) diet is breakfast. No eggs, grain-based or nut-based porridges, heck even chia seed pudding is out. This doesn’t leave a ton of options that aren’t time-consuming and involved, and... 
by Michele | Nov 7, 2018 | Featured, General
You wanna know a pet peeve of mine? It's having to go through several different articles in a Google search to get the information I want. I know it's part of life these days – and I should be thankful that I even have Google and answers at my fingertips- but... 
by Michele | Oct 31, 2018 | Autoimmune Paleo (AIP), Featured, Recipes, Snacks, Vlog
Snacking while on the AIP diet… It's not as easy as running over to your local bakery and picking up a muffin and a latte, but that doesn't mean there aren't a ton of options. Watch the video to see and hear the options I recommend or skip down below to read the...
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