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Paleo Halloween Ideas

Pumpkin Milkshake (Dairy-free, Paleo, AIP)

  • Author: Michele Spring
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Category: Drinks
  • Method: No Cook

Description

A cool treat for both kids and adults – that’s SO much healthier than a PSL 🙂


Scale

Ingredients

  • 1 13.5 oz can of Coconut Milk
  • 1/2 cup Pumpkin Puree
  • 2 tsp Cinnamon
  • 1 tsp Ginger
  • 1 tsp Nutmeg (use Mace for Autoimmune Paleo)
  • 1/2 tsp Cloves
  • 1 tbs Maple Syrup
  • optional: 1 13.5 oz can of Coconut Milk for whipped topping

Instructions

  1. Mix all the ingredients in a blender. If you have an ice cream maker, freeze according to the manufacturer’s directions for about 60% of the time. Take out when still goopy but frozen.
  2. If you do not have an ice cream maker, place in a shallow dish in the freezer and stir every so often until it is at the right consistency.
  3. If you’d like a whipped topping, take the solid cream off the top of a refrigerated can of coconut milk, whip it by hand or mixer and mix in a smidge of sweetener like maple syrup. Top milkshake off with the whipped cream.
  4. Serve immediately.


Nutrition

  • Serving Size: 2 adults or 4 kids

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