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Mini AIP Freezer Meal Plan
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HEY, I'M MICHELE!
I believe that eating a diet to relieve your autoimmune symptoms doesn't have to be difficult.
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USING DIET FOR AUTOIMMUNE DISEASE
Learn all about your disease and how to find relief via diet & lifestyle
I'm Michele Spring – and I have TWO autoimmune diseases
But they don't hold me back! After suffering for years from Hashimoto's Thyroiditis and Celiac Disease, I used the Paleo diet (and subsets, like Autoimmune Paleo) to put my diseases into remission and started feeling better in my 40's than I did in my 20's. Seriously! I'm now dedicated to helping you take the steps you need to feel relief from your own autoimmune disease symptoms. It's my hope that I can offer you the guidance, inspiration, and knowledge you need to start feeling better.