My kids are different than a lot of kids in that they’ve been pretty much fed real, grain-free, not-processed food from scratch most of their lives. My oldest was 2 when we went on the GAPS diet to get rid of his weird food sensitivities to cinnamon and walnuts and we’ve been mainly on a grain-free […]
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Hi! I'm Michele Spring. I'm a mom of 2 young boys who has overcome adrenal fatigue and put both Hashimoto's Thyroiditis and Celiac autoimmune diseases into remission using the Paleo diet and lifestyle. I feel better now at 40 than I did at 25. Seriously. This blog is meant to help all of you who might be feeling like "meh" is the new normal - it's not! Get your life back and feel fantastic using nutrient dense recipes that taste amazing and lifestyle changes that are easy to incorporate into your every day life.
Just in time for Valentine’s Day, a red recipe! I’ve been on a less meat kick lately. Not sure if it has to do with my adrenals suffering from the puppy sleep torture or what, but while I enjoy eating meat, and know my body needs it, I just want less of it. Could be […]
Searching for the perfect Valentine’s Day dessert that won’t wreck your efforts so far this year to remain healthy and will get oooh’s and aaaaah’s from all your friends? These Paleo No-Bake Conversation Heart Cakes are just the thing! These are creamy, flavorful, and colorful cakes with a chocolatey crust. This post is sponsored by […]