Thriving On Paleo Michele Spring top image

 

EDUCATE YOURSELF

Learn all about your disease and how to find relief

 

Get the guide to Natural Autoimmune Relief

Quickly learn how to get your life back and stop suffering

 

Send it to me!

RECENT POSTS

AIP Cherry Balsamic Pot Roast (Paleo & Whole30 too)

I'm back this week with yet another Autoimmune Paleo (AIP diet) friendly freezer meal prep recipe - one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. This one, an AIP Cherry Balsamic Pot Roast recipe that is...

AIP Thai Chicken Soup – Cook Now Or Freeze For Later!

One of the things I've really been getting into lately is freezer cooking. Freezer Cooking is a Time-saving Lifesaver We got a new puppy a few weeks ago and she's SUPER active around dinner time, which happens to be the same time I'm trying to work on homework with my...

AIP Breakfast – Pumpkin Pie Coconut Parfait

  One of the hardest things about doing the Autoimmune Paleo (AIP) diet is breakfast. No eggs, grain-based or nut-based porridges, heck even chia seed pudding is out. This doesn't leave a ton of options that aren't time-consuming and involved, and typically the...

LATEST VIDEO

Access the Freebie Library!

Making the Paleo Diet easier, cheaper, faster, and less overwhelming

 

Get the password

I'm Michele Spring – and I have TWO autoimmune diseases

But they don't hold me back!  After suffering for years from Hashimoto's Thyroiditis and Celiac Disease, I used the Paleo diet (and subsets, like Autoimmune Paleo) to put my diseases into remission and started feeling better in my 40's than I did in my 20's. Seriously! I'm now dedicated to helping you take the steps you need to feel relief from your own autoimmune disease symptoms. It's my hope that I can offer you the guidance, inspiration, and knowledge you need to start feeling better.

Pin It on Pinterest