Sweet potato noodles are my usual go-to Paleo and gluten-free pasta replacement (see here for my video on how to make them) because they have some substance behind them. But sometimes when it’s crazy sultry hot out the idea of a heavy sweet potato noodle just seems to be too much. I want light and […]
Michele Spring is a mom of 2 young boys, suffers from Hashimoto's Thyroiditis and Celiac Disease, and is an expert on using the Paleo diet to feel your absolute best. Through her blog posts and short how-to videos she’s here to help teach and inspire you to live a Paleo lifestyle while having the time of your life doing it. When she’s not blogging you can find her sewing up a new outfit, reading a great book, or desperately trying to keep her kids from making her house look like a tornado hit it.
Movement is such an important part of the Paleo lifestyle, so I want to bring you some creative ideas of how you can “exercise” without having to exercise. And with the crazy popularity of Pokemon Go lately, I thought talking about a similar but seemingly more safe activity for your family (you know, one where […]
While I try to be inspirational most of the time to show you that eating a healthy diet and living a healthy lifestyle isn’t as hard as it sounds, there are some things that just need to be shared. These things are not always pretty, but they are authentic and by showing them I hope […]